Best Orthopedic Mattress For Back Pain
Do you find yourself tossing and turning at night and wake up every morning with a backache? The trouble probably lies with your mattress. If it sags and feels lumpy, it’s time you replace it. And, when it comes to mattresses, an orthopedic mattress is the ideal choice. This is a mattress designed to maximizes postural support and minimize the risk of back pain.
What is an Orthopedic Mattress?
An orthopedic mattress is firm, yet flexible. It was first developed in the 1950s. The ideal orthopedic mattress is constructed with layers of foam for unmatched support, durability and comfort. The base layer keeps the mattress firm while the memory foam layer provides optimal spinal support. A top layer further ensures that the mattress contours itself to your body.
An orthopedic mattress is available as a single, double, Queen-sized and King-sized mattress of varying thickness.
What is the real cause of your back pain?
Back pain can be caused by many factors. As our lifestyles become more sedentary, the wrong sleeping posture has become one of the most common reasons. When your mattress doesn’t support you, you sleep awkwardly. It pushes up against pressure points like your shoulder and hips and aggravates back pain. Other causes for back pain include sudden movements, lifting heavy weights and injuries.
Why do doctors recommend Orthopedic mattresses for back pain?
An orthopedic mattress is designed to ease backaches and give you a more restful sleep. Doctors often recommend orthopedic mattresses for anyone who has been diagnosed with spine-related issues such as chronic back pain, spondylitis, cervical pain, etc. Some of the key reasons for this are:
- It maximizes spinal support
An orthopedic mattress is firm enough to support your spine and yet not so hard that it pushes back against you. The spinal support makes it easier to fall asleep and makes sure you wake up feeling refreshed.
- It distributes weight evenly
An orthopedic mattress distributes your weight evenly. This helps avoid the build-up of pressure points and minimizes joint pain at the neck, shoulder and hips. If two or more people are sleeping on the same mattress, it isolates movement so that both people can sleep comfortably.
- It corrects spinal alignment
The spinal support offered by an orthopedic mattress helps you sleep comfortably and adopt a healthy sleeping posture. This encourages healthy blood circulation.
How can an Orthopedic mattress heal back pain?
An orthopedic mattress offers a firm sleeping surface and targeted support for your spine and joints. It cradles your body and keeps it supported throughout the night. Orthopedic mattresses also help the spine relax. In this way, it minimizes back pain and helps you sleep comfortably.
Where to shop for the best orthopedic mattress?
You can buy an orthopedic mattress online at sleepypandaindia.com or on popular e-commerce platforms like Flipkart, Pepperfry & Amazon. Your mattress will be delivered to your doorstep in a compressed roll that is easy to handle. Further, you can enjoy a 100-night trial and a 10-year warranty.